Comment by strken
17 hours ago
Cottage cheese is quite low in fat for cheese. The one at my local supermarket is 11.3g protein, 2.4g fat, 6.3g carbs, and it's not a diet version.
It's still very salty and most of the carbs are in the form of the sugar lactose, I'm not really recommending it as a health food, it's just comparatively low in fat.
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