Comment by bionaut

Because the trends are bullshit and nutrition is just not that complicated.

The trends are a strange type of nutrition entertainment for people to read and then ignore in practice. There is some kind of psychological comfort in the knowing you can switch to oatmeal next week while gorging yourself at the Cheesecake Factory.

Oatmeal is good for you. News at a 11. We have known this for at least that last 50 years.