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Comment by callmeal

6 hours ago

Yes. It's like exercise. Or eating healthy. I don't enjoy working out but I should really be doing it. I really enjoy eating sweets, but I should not be doing that all the time.

An analogy isn't an answer to "why", it's a literary device to make it easier to understand a concept.

Even if talking to people is beneficial (I can accept that), you're also shaming people for being introverts. Nobody should be faulted for enjoying me-time. It isn't even harmful. No, it's not like eating too many sweets.