Comment by throw0101c
4 hours ago
> I'm in BC. The astro-nerd in me would have preferred to see permanent Standard Time instead of a permanent +1 offset.
So would the folks who study circadian rhythms:
> Over much of the highly-populated areas of Canada, the sun would not rise until about 9 am in winter under DST, and the daylight will linger an hour later in summer evenings than under Standard Time. As a Northern country, Canada includes higher latitudes where the effects of late winter dawns and late summer dusks under DST would be felt more profoundly. What long-term effects on health can we expect from year-round DST? As predicted from our understanding of the human biological clock, our brain clock will try to synchronize to dawn and push us to go to bed later. However, our social clock will force us to wake an hour earlier in the morning. Will this have any health effects?
> We have good evidence for the negative impact of being an hour off of biological time, and this comes from studies on the health of populations living on the edges of time zones. We have arbitrarily divided the earth into one-hour time zones, so that people on the east side of a time zone see the sun rise an hour earlier (according to their social clocks) than people on the west side of the same time zone. Researchers have analyzed the health records and economic status of those two populations, and have found poorer health outcomes on the west side: increased rates of obesity and diabetes, heart disease, and cancer (Gu et al., 2017). Moreover, people on the west sides of time zones earned 3% less in per capita income (Giuntella and Mazzonna, 2019). What could account for this? As predicted, people on the west sides of time zones go to bed later than people on the east sides, but then have to get up at the same time in the morning because of fixed work and school schedules. Therefore they lose sleep: about 20 minutes per weeknight, which adds up to a significant sleep debt over the week. We know from other research that sleep deprivation negatively impacts health and workplace performance. We can already see the negative impacts of a one-hour difference across a time zone, and year-round DST would put our social clocks another hour out of alignment with our biological clocks.
I guess northern Europe must be an unpopulated wasteland where everybody's health just instantly declines.
I find these explanations to these studies so bizarre. We know that there are large populations living significantly further north, who don't get sunlight in the morning in winter, no matter whether there's DST or not. We also know that they get almost perpetual light during summer. If these explanations were true then you would expect a country like Sweden to have an impact on life expectancy and illness from this. But it's not. It's about as rich as Canada and has about the same life expectancy.
The European Biological Rhythms Society (EBRS), European Sleep Research Society (ESRS), and Society for Research on Biological Rhythms (SRBR) put out a joint statement that recommends all-year Standard Time in the EU:
* https://esrs.eu/wp-content/uploads/2019/03/To_the_EU_Commiss...
I would hazard to guess some of those folks have looked at data for northern Europe and took it into account when forming their conclusions.