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Comment by potatoskins

7 hours ago

You always have to be careful with LLMs, but to be fair, I felt like Claude is such a good therapist, at least it is good to start with if you want to unpack yourself. I have been to 3 short human therapist sessions in my life, and I only felt some kind of genuine self-improvement and progress with Claude.

And how do you draw the line between feeling progress and actually making progress?

  • Counter-point: I often raise the same question of people with human therapists. I do not get strong responses.

  • The same way you distinguish between feeling like having a problem and actually having a problem.

    • This is needlessly flippant and not really the same thing. Determining progress in a therapy setting is usually a collaborative effort between the therapist and the client. An LLM is not a reliable agent to make that determination.

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