Comment by colordrops
8 hours ago
It does indeed increase internal temperature. Perhaps an artificial fever is part of it but I believe the science currently around heat shock proteins.
8 hours ago
It does indeed increase internal temperature. Perhaps an artificial fever is part of it but I believe the science currently around heat shock proteins.
Hmm. So what about a 30 to 50 minute run wearing sweatpants / hoodie?
I doubt high heart rate is a good mix for high temperature, you want them to balance out, see also homeostasis from high school biology.
I believe that heavy exercise can also increase heat shock proteins, but don't quote me. This info is all readily accessible online.