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Comment by moffkalast

9 hours ago

You know it would be funny if at least once the finding would be "you should eat more hamburgers" or something.

If you go to Somalia I'd bet most of those would be healthier if they started eating more hamburgers, so its context dependent.

A home made hamburger can be incredibly healthy.

  • It can be, but it's often not. The thing that makes hamburgers harmful isn't really the "chemicals" or processing or whatever, it's the fact that it's red meat with high amounts of saturated fat.

    You would have to use low fat beef, and ideally not beef but turkey.

    I think some people think that burgers, fries, steak, and milkshakes are bad for you because they're fast food or restaurant food. No... no that stuff is just bad for you. You'll get a heart attack if you make it at home, too. Just eat it in moderation and eat more vegetables.