Comment by SoftTalker

I do powerlifting 3x a week but I don't otherwise view myself as obsessed with it. I don't have a coach, I don't enter competitions. I know my PRs in my head but I don't keep spreadsheets or stats or have any kind of real programming. I don't video my lifts, I don't post about it on social media. I'm just content with getting stronger.

I really don't get obsessed with anything, which might be a fault as that seems to be a trait of people who are really successful in what they do.

On the other hand, it's the one type of exercise I have actually been able to stick with for any length of time. Started about 5 years ago at age 55. So never too late to try it, even if exercise has never been appealing to you.