Comment by Noaidi

> Your stoic approach is valuable, but it’s a different mindset from most people and not something innate to humans.

It is not an approach, it is an understanding. And it is not Stoicism, it is Buddhism.

>So yes, her “beliefs” exacerbate the problem, but they are also entirely normal beliefs to have

Just because they are normal beliefs, it does not make them healthy.

Understanding how suffering arises helps us when we lose our attachments. I am in no way saying do not from attachments, but to understand the suffering that is created when you form them.