Comment by xtracto
1 day ago
Moreover, I'm from a very hot and humid tropical region. Its normal to ne 40°C with 80% humidity there. And you dont see people having better health or longevity (Yucatan peninsula) .
1 day ago
Moreover, I'm from a very hot and humid tropical region. Its normal to ne 40°C with 80% humidity there. And you dont see people having better health or longevity (Yucatan peninsula) .
40° internal body temperature is not the same as 40° weather.
Yucatan is not the same as Dubai in Summer.
Your body is under heat shock trying to keep up in a Sauna (that isn't considered warm until 60°). Versus a healthy body CAN keep up in 40°.
The Yucatan equivalent of a Sauna is more like doing hard labor on a roof on a sunny day with no breeze.
Right, it's just that a sauna at 60 degrees is not warm, it's cold. Take a shower, go into the sauna at 60 degrees C, and it'll feel cold. Nothing happens in a sauna until you're getting near 80, and it's much better if you go somewhat higher (90 or more for active users). 60 is when a sauna will be closed off in public baths because there's a technical problem somewhere.
The great but not super healthy Mexican diet might offset the potential heat exposure benefits! Although I’m basing that on the diet of my Monterrey-based in-laws, not sure how different Yucatan is.
LOL, Monterrey diet is healthy compared to the diet in the Yucatan peninsula.
Tamales, Cochinita (roasted pork with herbs), salbutes, trancas. Everything of course cooked in Lard. With CocaCola on the side.
So yeah, that's a strong point.
Lard is fine as is pork, it’s the sugar and carbs.
But that would be like exercise all the time which may not be optimal. (Not saying the theory holds that sauna equals exercise, but if it does, sauna all the time may not be great. Plus, there may be other confounding factors with living in various locations.)