Comment by smileysteve
20 hours ago
40° internal body temperature is not the same as 40° weather.
Yucatan is not the same as Dubai in Summer.
Your body is under heat shock trying to keep up in a Sauna (that isn't considered warm until 60°). Versus a healthy body CAN keep up in 40°.
The Yucatan equivalent of a Sauna is more like doing hard labor on a roof on a sunny day with no breeze.
Right, it's just that a sauna at 60 degrees is not warm, it's cold. Take a shower, go into the sauna at 60 degrees C, and it'll feel cold. Nothing happens in a sauna until you're getting near 80, and it's much better if you go somewhat higher (90 or more for active users). 60 is when a sauna will be closed off in public baths because there's a technical problem somewhere.