Comment by HelloMcFly
12 hours ago
There's more research for you to explore if you're interested, but you sound more closed than curious if I'm honest. Maybe looking more into it will change your mind, maybe not!
12 hours ago
There's more research for you to explore if you're interested, but you sound more closed than curious if I'm honest. Maybe looking more into it will change your mind, maybe not!
I explored quite a bit because I was curious to see how it was possible that sauna had these great effects and why no one used it outside of Finland. But to this point I haven’t seen anything that really supports the idea that sauna is such a massive health protector as claimed. It’s probably beneficial, yes, but the real benefits are probably far lower than claimed.