Comment by Tor3

As someone with access to both Japanese ofuro and sauna, they are quite different in some respects. And similar in others. One thing which a sauna could do for me when the ofuro could not, was to fix a problem I had with coughing. Something which plauged me for a long time, and which the doctors couldn't find any reason for, but I had such painful daily coughs that it really bothered me. Couldn't sleep on my back either. Then I noticed that if I used the sauna daily, and carefully breathed hot air, the symptoms lessened. And after going for the daily sauna regime (instead of occasionally) for some time, the coughing problem I had for years finally disappeared. The hot baths did nothing for this (but was good for other things, e.g. muscle pains. And essential for being able to sleep at cold winter nights in non-insulated Japanese homes.. heating up the body with a very long very hot bath does wonders)