Comment by Tor3

First, you don't need to go through any kind of "detox" regime. That's myth 1. The liver is where natural detoxing occurs, and the kidneys filters the rest. Don't focus on detox, instead focus on keeping your liver healthy (alcohol, fat..) Secondly, the sweat glands don't have any kind of functionality outside of pressing water out of the body. The water may happen (depending on how small the molecule is) to bring other stuff with it, but that's hardly "detox". Just pee instead! The whole "detox" trend is just that - a trend, a meme. Focus on other elements of health instead, eat healthy, and don't interrupt that with some tiktok "detox" scheme.