Comment by alfiedotwtf
3 hours ago
Is there anything here a people who should be dieting could learn here? I’ve found when running, every 3-4km if I do t have sugars/gatorade my blood sugar gets so low I end up almost confused… running suburban streets is tough because I’ve got to cross the road when I’m midly delirious!
I guess it's the classic case of one not being able to outrun a bad diet.
If fueling during the activity stops you from overeating afterwards and possibly allows you to exercise a bit longer it is worth it, even though it seems counter productive.
> not being able to outrun a bad diet
Dang… I was hoping for some cheat level wisdom :)