← Back to context Comment by raincom 21 hours ago https://en.wikipedia.org/wiki/Trāṭaka 2 comments raincom Reply suyash 21 hours ago Very powerful but takes much practice swah 16 hours ago How so? Compared to the mindfulness focus-on-breath that we hear about?
suyash 21 hours ago Very powerful but takes much practice swah 16 hours ago How so? Compared to the mindfulness focus-on-breath that we hear about?
Very powerful but takes much practice
How so? Compared to the mindfulness focus-on-breath that we hear about?