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Comment by folkrav

2 days ago

Oof, and here I thought my AHI of 69 was bad (which it kind of is regardless). My condolences. Glad the CPAP helped, it completely and utterly changed my life too.

256 here :(

the cpap is a wonder, I can't sleep without it. I only wish I'd gotten one 10 years sooner. I have whole years of my life missing from my memory - REM sleep is very important to long-term memory formation.

Using my CPAP now nets me about 1.5 AHI.

if your doctor tells you to get one, get one.

  • Ouch! I'm under 3. It follows me everywhere too. Early on, I kept trying leave without it when sleeping out for one night. All it achieved was having to catch up on sleep for the next few days. Nowadays I use it even when taking a short nap.