Comment by kryogen1c
4 hours ago
>Does the author (a purported dietician) not know this him/herself?
FTA: First, “seed oils” is a marketing term, not a nutritional category. What we’re actually talking about are vegetable oils high in polyunsaturated and monounsaturated fats
That may have been the dumbest line in the article, the oils in question, are made out of seeds.
Olives are a fruit and yet they are disfavored by the movement. Coconuts are a seed but they are considered acceptable. And within seeds, maíz, soy, and safflower are all very different botanically.