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Comment by morgengold

2 hours ago

Just kicking out seed oils replacing them with animal fat while still having a shitty diet is for sure of no help. But what I would like to know: how bad is having a lot of beef steak in the context of a mostly unprocessed food context? Like basically berries, nuts, eggs, vegetables, fruits + beef.

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morgengold

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nielsbot  2 hours ago

FTA:

> There’s something else worth knowing about beef tallow that isn’t making it into the wellness content: It contains ruminant trans fats.

> The administration that declared it is “ending the war on saturated fat” has found a cooking fat that delivers more of the exact compounds most associated with cardiovascular mortality. MAHA is road paved with artery-clogging cholesterol, and they’re calling it a health revolution.

The article seems worth reading. I found it informative. It’s not that the scariest compounds in seed oils aren’t considered dangerous, but they’re probably not in vegetable oils in significant enough levels. So that’s conspiratorial misunderstanding by the MAHA contingent.