Comment by leereeves

> It's ironic you cite ultra-processed foods, another category which has questionable rigor and applicability, but people nonetheless defend because "Even if ultra processed foods themselves aren't harmful, avoiding them is likely to be beneficial because it leads to avoiding unhealthy foods."

The evidence that ultra processed foods are harmful is quite strong, much stronger than the association with saturated fat intake. Are you really suggesting that they might not be unhealthy?