Comment by array_key_first

23 minutes ago

No, we know that eating less saturated fat and replacing it with unsaturated fat, such as those found in seed oils, can reduce your risk of CVD as much as statins.

https://www.heart.org/en/news/2019/10/21/advisory-replacing-...

We know, for sure, that eating less saturated fat reduces your markers that put you at risk of cardiovascular disease. Your study points that out. The problem with assessing cardiovascular mortality is that takes many many years to come home to roost. As your source points out, most studies were only 12-24 months.