Comment by zamadatix

There are 2 very different main types of "copper" in this context. Each can break down into more specific subcategories but they have a relatively common general behavior with their primary type.

First there is the BASE-T RJ45 stuff, which it sounds like you might have been working with. At 10G or higher speeds this get relatively power hungry and is not really an advantage over fiber unless you are also delivering PoE or are trying to reuse existing cabling.

This type (DAC) is a special type of pre-made cable assembly which eschews much of the advanced signalling/conversion logic. The upside is the power usage is low (often even lower than fiber) and the cost is dirt cheap. The downside is the lengths are much more limited and it's intended to be preterminated SFP-to-SFP (or the like) cable assemblies instead of modular patching/custom built.

There is indeed a latency difference, usually DAC < fiber < BASE-T, but they are all within a few microseconds (not milliseconds) of each other so you really have to be pressed to care about it (to the point you're looking at specialized low latency switches and paying extra to lay things out in a way which minimizes the number of L2 hops rather than the cost).