A good question, but we don't know what anti-depressants do or how they do it, same with anti-psychotics, mood stabilizers, psychedelics, etc. I think we can say we have good theories for creatine.
We do know that it does do something at certain doses.
After 10g or so, the excess starts going to the brain which helps quite a bit with brain energy.
What exactly does it do? What is brain energy?
A good question, but we don't know what anti-depressants do or how they do it, same with anti-psychotics, mood stabilizers, psychedelics, etc. I think we can say we have good theories for creatine.
We do know that it does do something at certain doses.
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> What is brain energy?
ATP: https://en.wikipedia.org/wiki/Adenosine_triphosphate
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