Slacker News Slacker News logo featuring a lazy sloth with a folded newspaper hat
  • top
  • new
  • show
  • ask
  • jobs
Library
← Back to context

Comment by asdff

4 months ago

I did the 25g a day loading phase and I could not tell any sort of effect at all one way or another. I do lift either more weight or do more reps pretty much every time I work out now. What was repping to failure a month or two ago is not even a working set now.

0 comments

asdff

Reply

No comments yet

Contribute on Hacker News ↗

Slacker News

Product

  • API Reference
  • Hacker News RSS
  • Source on GitHub

Community

  • Support Ukraine
  • Equal Justice Initiative
  • GiveWell Charities