Comment by kbrisso
4 months ago
The reason for the drop, I think you might be keto adapted. If you had < 20 grams of carbs you might be using all the ketones in your blood. If you can tolerate MCT oil you can use it as a ketone boost.
4 months ago
The reason for the drop, I think you might be keto adapted. If you had < 20 grams of carbs you might be using all the ketones in your blood. If you can tolerate MCT oil you can use it as a ketone boost.
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