Comment by knappe
2 hours ago
I really think you're being pedantic to the point of detriment. Runner's knee is a very well known condition in, wait for it, runners!
https://www.mayoclinic.org/diseases-conditions/patellofemora...
2 hours ago
I really think you're being pedantic to the point of detriment. Runner's knee is a very well known condition in, wait for it, runners!
https://www.mayoclinic.org/diseases-conditions/patellofemora...
Seems to me hiit is a way to avoid these overuse injuries.
I think runner knee was a bad example.
Sprint running is more sensitive to form in order to avoid injuries, especially in older adults.