Pasta should be made of whole durum wheat.. which is 12g/100g. What's this "good" you speak of? There's certainly worse (soft white/red flour with germ/bran removed), but where do we find the +3g?
> Each of the hundreds of varieties of wheat cultivated in the United States falls under one of six classes depending on its planting time, harvest, hardiness, color and shape. The protein content of these wheat varieties ranges from 10 to 15 percent; durum wheat is the second highest. One hundred grams of durum wheat has 13.68 grams of protein; soft red winter wheat has 10.35 grams; soft white wheat contains 10.69 grams; hard white wheat has 11.31 grams; and 100 grams of hard red winter wheat has 12.61. The highest protein content occurs in hard red spring wheat, which contains 15.4 grams of protein per 100 grams.
The brand that uses khorasan wheat in some versions? Yeah they're a little higher (14.7g/100g). We're stretching the definition of pasta now (it's certainly the highest protein grain you can find)
Pasta should be made of whole durum wheat.. which is 12g/100g. What's this "good" you speak of? There's certainly worse (soft white/red flour with germ/bran removed), but where do we find the +3g?
https://en.wikipedia.org/wiki/Pasta
> Each of the hundreds of varieties of wheat cultivated in the United States falls under one of six classes depending on its planting time, harvest, hardiness, color and shape. The protein content of these wheat varieties ranges from 10 to 15 percent; durum wheat is the second highest. One hundred grams of durum wheat has 13.68 grams of protein; soft red winter wheat has 10.35 grams; soft white wheat contains 10.69 grams; hard white wheat has 11.31 grams; and 100 grams of hard red winter wheat has 12.61. The highest protein content occurs in hard red spring wheat, which contains 15.4 grams of protein per 100 grams.
https://www.weekand.com/healthy-living/article/protein-durum...
From your own link:
> Main ingredients: Durum wheat flour, water/eggs
May be going out on a limb here but I think it might be the eggs?
What LLM model are you using to figure that out? The reasoning mode must be frontier level.
/satire, obviously ;)
I know felcetti has a few varieties that exceed that number. ~112g for 16g protein.
The brand that uses khorasan wheat in some versions? Yeah they're a little higher (14.7g/100g). We're stretching the definition of pasta now (it's certainly the highest protein grain you can find)
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