Comment by drcongo
5 hours ago
For about 8 years now I've been down to one caffeinated coffee per day, first thing in the morning. If I miss it, I have the start of a migraine by about 1pm. It's mad.
5 hours ago
For about 8 years now I've been down to one caffeinated coffee per day, first thing in the morning. If I miss it, I have the start of a migraine by about 1pm. It's mad.
Yes completely!
I started drinking one small but dense cup of coffee every work day just after lunch to avoid being sleepy after the meal two years ago, and this year I noticed that I wasn't feeling good during the weekend, then I noticed that if I drank a coffee after lunch I'd be normal. Skip forward a few months, I notice now that if for some reason I forget to drink my coffee after lunch I wake up the next day with a migraine, each time.
I like the ritual of grinding my fresh grains and brewing my cup, but I think I'll move to decaf and a quick nap like I was doing before. The migraine is the proof of an addiction.