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Comment by starky

3 hours ago

The MSG health panic was racism against Chinese people and their restaurants, nothing to do with health. So many foods and sauces contain glutamic acid yet nobody is complaining about their health being impacted when they eat them: Meat, Tomatoes, Mushrooms, Cheese, Worcestershire Sauce, Marmite, Soy Sauce, Fish Sauce, and Oyster Sauce to name a few.

When I make stews I'll often make a concoction of tomato paste, soy sauce, fish sauce and Worcestershire sauce to massively boost the meatiness of the stew without making it taste like any of those ingredients in particular.