Comment by jrapdx3

Yes, hyperfocus is indeed a frequent problem for people with ADHD. One version is getting overly involved in irrelevant details, due to interest or having difficulty pulling away. The latter takes much effort and a good measure of courage. Maybe "rabbit holes" are kind of like that.

For many with ADHD starting tasks is hard and resuming a task can be just as hard. Constant experience of "starting from scratch" is burdensome, and contributes to inertia and inefficiency. More than not, a tough problem to solve.

I've long thought disability associated with ADHD is generally underappreciated despite decades of study proving the point.

Self-observation isn't easy. I always considered it a sign of growth when people shared what they've seen.