Comment by BenzeneDream
1 day ago
Thats due to caloric restriction. A high fat diet isn't going to helpful as well. To think that people cut sugar but continue to eat far too much meat and fat... yikes.
1 day ago
Thats due to caloric restriction. A high fat diet isn't going to helpful as well. To think that people cut sugar but continue to eat far too much meat and fat... yikes.
Lol there's only three macros. If you cut out carbs you necessarily increase protein and fat, for the same calories. Unless you are merely saying people should eat less; but that should go without saying.