Comment by xedrac
1 day ago
I haven't been down in the normal BMI range since 8th grade. And I was measured at 6% body fat my senior year in high school! BMI has always run several points high for me. For that reason, I've always liked waist to height ratio better.
Go for waist-to-hip.
Studies seem to favor waist to height over waist to hip for a stronger correlation to better outcomes.