Comment by anon373839
1 day ago
> I’ve been in the “overweight” BMI range with low body fat before. It’s not too hard to get there
Did you do that as a natural lifter? It’s hard for me to imagine most guys being able to get into the “overweight” range at < 15% body fat without some assistance.
Yes, sorry, I meant as someone lifting weights and working on it deliberately.
For someone not working out or working a job that builds muscle, getting into the overweight category probably does mean they should take a look at their body weight.