Comment by Aurornis
15 hours ago
Do you have a concrete example, though? Like an actual body fat percentage measurement that conflicts with what BMI explains for you?
I was also in the "overweight" category at one point while being low body fat. It was never a problem for anything, anywhere. I wasn't going to doctors who looked only at the BMI sheet and then told me to lose weight, because everyone could see that I was not overweight.
Body fat percentage can't conflict with BMI because BMI is not an estimate of body fat percentage.
And I agree that it's never caused me problems, but that's because I and, as you suggest, doctors who look at the number, have understood that it's not that big of a problem in my case. That's what I mean by not looking at the BMI number naively and ignoring other physiological states.
I don't think anything you said conflicts with anything I said, and it sounds like we mostly agree.