Comment by wallst07

You are looking at it from the wrong perspective, you are trying to fit "healthy" into your current environment. I think it's the wrong approach.

For example: societies that live the longest and are generally the healthiest do not have gym equipment or trainers, exercise is a core part of their every day life.

The mistake you are making [I think] is looking at these things as impossible goals because of lack of more money so it is easy not to try and risk failure.