Comment by Madmallard
6 hours ago
I play Dance Dance Revolution. Doing hard songs in that game is basically the definition of high intensity interval training. And it's fun!
6 hours ago
I play Dance Dance Revolution. Doing hard songs in that game is basically the definition of high intensity interval training. And it's fun!
Same! I used to play Max 300 in heavy mode (on repeat) at my local arcade without hugging the bar - your feet end up moving like Donald Duck from Mathemagic Land.
30 minutes and you are gassed...
Nowadays I switched over to Pump It Up - I feel like the 5-step configuration lends itself towards larger body movements and less river dancing. :)