← Back to context Comment by bsder 8 hours ago If you can haul a 60 pound lump up 20 stories, this article is not for you. 1 comment bsder Reply desolate_muffin 41 minutes ago Hard disagree. I am positive I could do this, but I do no cardio. The weightlifting I do has had little effect on my cardio fitness as it relates to doing things that would increase my VO2 max.
desolate_muffin 41 minutes ago Hard disagree. I am positive I could do this, but I do no cardio. The weightlifting I do has had little effect on my cardio fitness as it relates to doing things that would increase my VO2 max.
Hard disagree. I am positive I could do this, but I do no cardio. The weightlifting I do has had little effect on my cardio fitness as it relates to doing things that would increase my VO2 max.