Comment by wongarsu
21 hours ago
As somebody who only has closed eye visuals in deep meditation or in dreams, I would maybe describe what you call "knowingness" as "abstract representation"?
As a kid I've always been really good at these "imagine how this shape folds in 3d" kind of tasks, and I would generally say I am above average at imagining how things relate to each other in 3d. I just can't turn it into an image in my mind's eye
Yes this. I have, based on a battery of spatial reasoning tests I took years ago, way above average spatial reasoning capabilities. I also notice a lot IRL that others do not, based on anecdotal evidence.
I have aphantasia as well, but have had visuals once during meditation, much clearer than in dreams. I've never managed to repeat it. Does it happen regularly for you? Any tips?
Like you my spatial reasoning is very good, but no image.
I've just spent the past 20 minutes thinking about how I do it, I can do both eyes closed and eyes open, at work, I mostly talk with my eyes closed actually because my thinking style is generally quite visual. I then spent 15 minutes trying to figure out how to explain it, and it sounds a bit nuts...for eyes open there are generally 2 things involved for me, one is what I could describe as "disassociating from my eyes" my eyes are open but somehow my brain just kinda suppresses the image into what becomes an out of focus low contrast blur, and then my eyes typically look up a bit. The images themselves appear in an area that feels like it's in the top of my head where a darker area has formed, in that space I can think about what I want to visualize, or my brain serves me images if I'm thinking. I googled around a bit, according to this research, folks who have strong minds eye report a few different places that they use to build the image within, some people report they built it out in front of them, other like me build it "inside", other folks report other spots: https://www.biorxiv.org/content/10.1101/2025.09.30.679629v2.... - this one is also pretty interesting: https://www.sciencedirect.com/science/article/pii/S105381002...
Appreciate it. I don't really miss it much (though it explains various things about my preferences, such as finding visual descriptions in books extremely boring unless the language used itself interests me), but that one experience did drive home that I am missing something, and so occasionally I do try to experiment to see if there's any way I can trigger that experience again.
This is always a hot topic on HN.
My takeaway from all of the discussions is that the ability to 'see' an imagined visual representation of something exists on a spectrum from absolutely nothing ever, into a minds eye abstract idea of an image (like a melody heard in your mind rather than your ears) toward a full ability to see an image overlay in the visual space. There's a lot of debate as to whether this is a trainable ability.
This makes no sense if you can visualize things when you’re dreaming your brain has no problem visualizing things it’s just correctly suppressed when you are awake
It's not suppressed for the vast majority of people. If you consider that "correct", odds are you too have aphantasia.