Comment by rvshchwl
7 hours ago
I cut out Social Media earlier this year, and it's been one of the best decisions I've made. Part of why I started was remembering that we didn't have doom-scrolling apps before smartphones. The change has been tremendous since I've been trying to go back to more "intentional" media. When I find myself distracted and wanting to pick up my phone, I realize there isn't really anything on it for me to do and am forced to just put it away. So I've started getting into the habit of keeping a book on me wherever I go. I've read 4 books this year!
That realization - that you realize there's really nothing [worthwhile] for you to do - after getting over that initial break from your phone, is a magical threshold that I wish I'd crossed a lot sooner. The time and energy it frees up is so powerful, no matter what else you choose to do with it. Reading 4 books is incredible on its own but in this day and age it (and any other deliberate, non-scrolling activity) has incredible effects on your attention and emotional-balance, which I'm sure you've noticed.
Our minds seem to be more like LLMs than we probably like to imagine.
In some areas of life, technology and society have forced us to be more aware, of more things, more of the time. Our 'context' is filled with more things to consider, and attention is the window in. Sleep, schedule, and planning, helps to reset us and use context wisely.
Modern life forces a lot of context in, but we still have a lot of control over the rest of our daily 'attention windows' (like cutting out the excessive attention-grabbing media). It's kind of a rigid way to think, but there seems to be something there. We do have a saying afterall: 'what's on your mind?'
I appreciated the article: it was a good reminder to manage time wisely.
Ecclesiastes would be an appropriate read.
I'll object to "no doomscrolling" a little bit. My first case of doomscrolling was on my PC, in high-school, in early years of Facebook. It happened not with social feeds, but with news. I had this stupid idea that I need to follow news to "stay informed", and it took me I think a good year before I noticed I'm constantly sad, depressed, angry at, or afraid for the world. When I noticed, I cut news out completely. Mood massively improved, and two decades later, I still don't regret a thing. Plus, I realized some time later that reading news doesn't make you more informed, but more disinformed.
I came to a similar realisation as you and came up with 3 questions I ask when looking at any news article:
- Does this affect me in any way?
- Was this my fault?
- Can I do anything to change this?
I can't see why I should care about any event that doesn't meet a single one of these criteria, yet when I look at the front page of any news site barely any story passes this test
Why do you think reading news makes you more disinformed? Because it makes you aware of what you don't know enough?
The sum total of things going on in the world is far more than any one human being can process. The function of the news media (either human or algorithmic) is to cherry-pick the stories that are presented to users. Because they are cherry-picked, they necessarily present a distorted picture of reality. In the days of the big-3 monopoly of broadcast TV, they were usually cherry-picked to support national unity and common American culture; as the news media got more competitive, they started cherry-picking ones that would hold viewer attention ("if it bleeds, it leads"), and then as we switched to Internet news and algorithmic feeds they are algorithmically chosen to maximize engagement.
Because:
- in bulk, it creates distorted view of reality, by overemphasizing dramatic events;
- individually, approximately half the headlines are bald-faced lies, and the other half merely click bait
- articles usually correct the lies in headlines, but in every case I could independently verify, the text was presenting heavily distorted view of the events
Some of that can be canceled out by following multiple independent sources, but frankly, doing that is IMO one of the biggest ways to waste your life I can think of. Not worth the effort. Meme sites have similar ROI, and are much more fun.
I cut Facebook a while ago when I realized they wouldn't let me at what I want it for.
I'm glad Facebook told me about my classmate Eddie's death. We would never be friends but we knew each other and my life was better for having him in a class years ago. My only other chance is hope that it is discussed at a class reunion in a few years.
However Facebook wants to give me the 'you won't believe who is harming our children' overblown scare because that is what sells. I need to cut that garbage out of my life (others have discussed why in detail). Realistically Facebook has about five minutes of useful stuff per day, which doesn't make them money. However now I'm out so they get less.
HN is social media :)
Yes but old-style social media, not the ones where youn dooscroll cat videos. Here we’re obviously talking about those.
Yes. This pedantic gotcha that misses the point is amazing proof of that.
Thanks for demonstrating.
I have followed that up with removing all algorithmical feeds from my life (I recommend News Feed Eradicator extension for that) and then setting phone to Focused mode from 9am till 2pm. It's been life changing.
I thought people at work would be mad, but everybody adjusted instantly.
Next up I'd like to pre-plan blocks of focused work - an idea I got from the Deep Work book.
What are those 4 books?
1. Continuous discovery habits by Teresa Torres
2. Life at the speed of play by Mark Pincus
3. The Antidote by Oliver Burkeman
4. Autobiography of a Yogi by Pramahansa Yogananda
You're on social media right now, Hacker News is social media.
There's a big difference between a forum where every visitor sees the same front page (more or less) and something like Facebook where every visitor sees a list of things curated just for them.
If you are only exposed to points of view that you already agree with, over time it's easy to forget that some people have other points of view (which are actually not always completely ridiculous, despite what you may have heard). Note that rage bait does not count as a divergent point of view; it's almost always a cherry-picked caricature, not anything close to a good faith representation.
This might not sound like such a big deal, but do that for billions of individuals and you have the perfect recipe for the political polarization we are currently enjoying.
It's less of a difference than you might suspect. The personalized curation is in which forum you choose to visit. HN is quite niche by numbers; it's a lot smaller than say bodybuilding.com or even AR15.com. That you choose to go to news.ycombinator.com is your personalization, and also skews your view on the world. Most of the world is interested in very different stuff.
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Yeah, forums were social media too, but I dont remember people having such a negative reaction to forums as they do now to what replaced them, largely.
Forums have their share of negativity too. HN included.
There was always this curve where a forum would be fun because it was a small group of likeminded individuals. And as it got larger, more trolls came in, more newbies with different interests, and others that might not have shared the same cultural mentality that started that forum. And the forum would begin to shed its original members who draw the crowd. Then what’s left is people who have less interest in the community spirit. And that forum starts to shrink again as more people become disinterested and more infighting happens.
Good moderation can help but nonetheless I’ve seen this happen across dozens of forums. In IRC channels, newsgroups and so on too. So it’s not even a phenomena specific to HTTP message boards. Some communities even have a terms for it like “the eternal September”.
To be clear, this is a separate problem to the addictive design of modern platforms. That’s a whole other level negativity. But people seem to forget that the internet could be a cesspit even before Zuckerberg poisoned the well.
Forums were best before up/downvoting/likes/reactions and before sort-by-most-popular became a thing. When they were simply a discussion in historical order (possibly threaded) by topic. HN is halfway down the engagement slope with its voting mechanism, its inability to track which comments you already read, and its locking of discussions after a day or two. The last two points prevent long-form asynchronous discussions. The first prevents a shared and stable discussion order, and diverts attention capacity to giving/receiving up/downvotes and to one’s karma level.
You know what they mean though. Don't be so dense. This feed is not algorithmically built to maximize engagement, and it has no eye-catching and bait-facilitating photos. Meaningfully different.
Some people will quibble with the definition, but I agree with the spirit of this. I have pruned all my web traffic down to a few sites, and Hacker News and Reddit are the two that remain where I feel that pull for my attention. Hacker News is better than, say, TikTok, but I still find myself reaching for it to distract me from other things in my life. It is "easy". Like 24 hour news, the FOMO is still strong (you can always refresh and find some novelty), and reading a bunch of internet comments is a guaranteed cheap fix for dopamine (or whatever).
When I have experimented with banning these sites, I have felt a positive boost in my mental wellbeing, where I go back to being bored, which is great and leads to me doing more focused activities like reading more. I just don't know how to solve the "head in the sand" issue. This site has legitimately helped me in my career for example. I think I will land on a middle ground somewhere will be the ultimate answer, like catching up once per week or something.
Have you tried only using it through RSS feeds? https://hnrss.github.io/
Likewise with Reddit you can append .rss to get a feed
Nah, it's just a news aggregator and discussion forum. I'm not here putting my life on display for everyone, and there isn't even a way for me to do that, so it's not social media. Not only do I not have a non-anonymous presence on this site, but there's not even info to link me to one, so it's still not social media... and not even close.
an infinite feed with a recommendation algorithm is the root of all evil
Gottem! Checkmate.
/s
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