Comment by iknowstuff
3 hours ago
Yeah the new one is trash. Meant and dairy are correlated with bad health outcomes. The Danish food piramid is legit. More legumes, whole veggies etc
https://www.reddit.com/r/europe/comments/1hpiuem/the_officia...
3 hours ago
Yeah the new one is trash. Meant and dairy are correlated with bad health outcomes. The Danish food piramid is legit. More legumes, whole veggies etc
https://www.reddit.com/r/europe/comments/1hpiuem/the_officia...
This sounds exactly like the "Mediterranean diet" my doctor recommended to me a long time ago.