There are plenty of things to dislike about beef, but the hunks of it found at the meat counter are one of most unaltered, natural state food items in the store. The sea salt wins that competition but not much else does. Compared to broccoli or an apple, even feed lot beef is pristine. The nutrient difference between an ancient auroch and a modern steer is mostly the proportion of fat.
There are plenty of things to dislike about beef, but the hunks of it found at the meat counter are one of most unaltered, natural state food items in the store. The sea salt wins that competition but not much else does. Compared to broccoli or an apple, even feed lot beef is pristine. The nutrient difference between an ancient auroch and a modern steer is mostly the proportion of fat.
Fair. You do need to pick your sources carefully.