Comment by AlexErrant
2 hours ago
There's 0.5 g of creatine per 4 ounces of red meat.
That's pretty insignificant. Does anyone really wanna eat 2.5lbs of beef every day for the usual dose of 5g?
2 hours ago
There's 0.5 g of creatine per 4 ounces of red meat.
That's pretty insignificant. Does anyone really wanna eat 2.5lbs of beef every day for the usual dose of 5g?
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