Comment by johnsmith1840

For my assumed goal of yours I would say none of these are good options. A simple VM or ec2 node hosting a coding sandbox is likely the better option.

All 3 of these are vastly different tech. Confusingly, you could run all 3 of these at the same time. I know that probally doesn't help. If you want to learn more I'd go get a linux machine somewhere like aws and play around with them.

A local agent harness is a "light" sandbox in of itself you'd also be able to learn alot from.

Bubblewrap is a good tech to check out and likely a better tool if you're looking for a simpler option. App armor in linux is also nice gvisor like tool.