Comment by quora

I've recently done something simliar but for creating strength workouts via Claude.

The web and mobile based workout builder has a terrible UI if your workout changes between sessions so I've lifted some features from an app called liftosaur and got it to send activities to my watch. Unfortunately Garmin don't seem to care very much about strength training, so are missing a lot of pretty key exercises from their list, with no ability to create custom ones