Comment by redanddead
4 days ago
Congrats on the weight loss, keep it up. Experimenting/finding what works is absolutely the right call
You can bring it down to 70, get lean
4 days ago
Congrats on the weight loss, keep it up. Experimenting/finding what works is absolutely the right call
You can bring it down to 70, get lean
Not sure if I want that to be honest. I could surely be 6-7kg lighter, but I would lose strength that has taken years to build. My height is 185cm now.
I'm 189cm and 82kg, you can lose weight without losing muscle. Just keep training and very high protein while cutting
There it is!