Comment by Dewie
13 years ago
> It's a bit like jumping out of the bed before the brain realizes what you're doing and has no time to scream "I don't want to wake up!" :)
Here's a good technique for training yoũrself to get up in the morning:
http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right...
It's the same technique that you suggested: train yourself to get up as more of a reflex of hearing the alarm, not as a series of mental motivations and self-persuasions.
No comments yet
Contribute on Hacker News ↗