Comment by agumonkey

9 years ago

I couldn't say this more. I had to cut everything[1] except raw food (meat, carrots, tomatos, salad) and it's true that within a few days you start to feel the sugar in these even in small forms. You also recognize how sugary processed food is, and how it affect your mind.

In all honesty since I was able to eat anything again, I surrendered to a junk food from time to time. I know how to keep it small; but I have to admit how hard is it when your body allows it.

[1] my brain / heart / veins reacted wrong to any fat, sugar, too much salt.. so I was highly driven into avoiding them. That made the need for will power irrelevant at the time. A bonus.