Comment by dx034

Why not just every day? Only use it as much as absolutely necessary (to communicate with people you wouldn't be able to reach otherwise) and use competitors instead. Even using FB owned companies (e.g. Whatsapp) would help. While FB still gets some data, they don't get contents (unlike FB messenger all chats are end-to-end encrypted) and most importantly no ad revenues. And lower revenues is what would truly change Facebook's policies.