Comment by spraak

You really are ignorant to the importance of fiber, then, and the negative health effects of consuming a substance without fiber (sugar over a fruit, analogous to cocaine over coca leaf). Fiber is incredibly beneficial to our microbiome and it's a debunked myth that it's not digested - bacteria in the colon consume it and make essential fatty acids, as an example.

I don't look to get fiber from olive oil, I look to get whole plant foods with fiber in my diet. I also want to avoid the negative arterial effects from extracted fats.

There is no physiological need for oil, only culinary. I have changed my cooking habits in light of this and I continue to eat highly flavorful and creative dishes.