Comment by clickhead
6 years ago
I don't think it has much to do with it. I've been working out and am in pretty good shape and I have chronic wrist pain due to many years of repetitive manual labor involving my wrist. And recently I've also started to feel pain in my right hand from using the trackpad so much... will go back to a mouse soon.
Do you do any wrist/grip work? It took me several months just to do small increases in grip strength. I could only do 5lb wrist curls and 20 seconds pinching a 10lb plate. Dead hangs didn't come until later and that was also very slow to progress.
Try a wacom tablet. The only thing that worked for my wrist pain